Two one-on-one sessions with a head coach. $60.

Session 1 · one-on-one

Just you and a head coach

We talk through your history, your goals and any injuries, go through the main lifts slowly, and write your program off what we see. You don't need to be fit to start.

Session 2 · one-on-one

Your program, in practice

We put your program into practice. If it's the right fit, you keep training with us. If it's not, we'll tell you.

After your two sessions

Semi Private: six people max

Thirty-minute sessions, the same coaches every week, and your own program.

2 sessions a week	$64.95/week
3 sessions a week	$82.45/week
4 sessions a week	$106.45/week

No lock-in, just two weeks' notice. Pause or cancel yourself in the app. No joining fee.

Our promise

No value? Your $60 back

If you don't get value out of your two sessions, tell us after your second one and we'll refund your $60.

This is on top of your rights under the Australian Consumer Law.

Getting here

100 Brookes Street, Fortitude Valley

Two hours' free parking in the Ann Street Emporium complex (1000 Ann Street). We're on the outside of that complex, on Brookes Street.

Open in Maps

When

From 5:30am, and Saturday mornings

Book your first session at a time that suits, from 5:30am on weekdays and Saturday mornings. Showers and change rooms on site, and towels and water are covered.