Chloe Reynolds3 days ago
I really like this gym! Ever since I joined I have had great experiences with the staff! Highly recommended 😁
Semi-private personal training in Fortitude Valley, Brisbane.
A coach, a program, 30 minutes, 6 people max. All the upside of personal training. None of the $150-a-session price tag.
Try 2 sessions
$60
These first two sessions are 1-on-1 with a head coach before you join the semi-private floor.
Just looking around?Book a 15-min gym tour →Who we are
Taryn De La Rey
Gym Manager & Co-Owner · Metaform Fitness
Equipped by
Trainerize
Verve
SumoStrength
VALD
Hyperice
Alpha
100 Brookes St, Fortitude Valley, Brisbane
How it works
What actually happens in a session.
Not a class. Not 1:1 personal training. Coaching that fits around your life, not the other way around.
Coached
A real coach runs every session. They watch your form, adjust your weight, and know your history. Not someone pressing play on a playlist.
Programmed
Your program lives on your phone in the Metaform App. You log your numbers as you go. The coach is on the floor watching form, calling out corrections, and adjusting the work when injury or recovery says they should.
Six people max
We cap every session at six. Enough energy in the room to keep you pushing, few enough that the coach actually knows you.
See if it's for you
Try 2 sessions $60Coaches
The people coaching you.
Real coaches with real qualifications. From day one, you're coached. Not class-managed.
Your first two sessions
Inducted by our head coaches.
Thirty years of experience between them. Mitchell and Lance handle your first two sessions one-on-one, covering injury management, performance, and nutrition. By the time you join the semi-private floor, you're set up properly.
Head Coach
Mitchell Jobson
Strength and rehab background. Handles your induction and any tweaks along the way.
Head Coach
Lance Hughes
Performance and nutrition specialist. Coaches you to train smart, not just hard.
Then week to week
Coached by Nikki, Gui and Portia.
Once you're settled in, Nikki, Gui and Portia run your regular sessions. They'll know your name, your numbers, and what last week looked like.
Coach
Nikki
Powerlifting background, straight from the Czech Republic. She'll push you hard every session and bring her fun personality while she does it.
Coach
Gui
From Portugal with an extensive training background. Loves applying his athletic history into the way he coaches you.
Coach
Portia
Brings the energy and loves her aesthetic training. She's studying psychology too, so she coaches the mindset side as much as the movement.
Member stories
Stories from the floor.
Real members on what's changed since they started training with us.
"I came in not really knowing what I needed. The coaches handle the program, the form, the recovery. I just have to show up. Strongest I've felt in years."
Ben
Member story
"Training together used to be impossible. Different schedules, different goals, different gyms. Now we both come here, both get coached on our own programs, side by side. It's the best thing we've added to our week."
Mauricio & Susana
Member story
"Training at Metaform works around my injury. Depending on how I'm feeling day to day, we can always substitute exercises. It makes me feel confident and secure in training."
Katty
Member story
"The value is keeping my mental health manageable. I manage that by staying fit and active. It's not a rigid program. We adjust on the fly. The community here are not typical gym junkies."
Tom
Member story
"You don't have to think about anything, you just get in the car. When you're on your own you've got to find the machine, set it up. Having trainers set things up and walk you through takes the mental load off."
Eden & Henry
Member story
Your story starts here
Try 2 sessions $60The studio
Take a look inside.
Three minutes. The full floor.
Programs
Two ways to train.
One is coached every step. One leaves you to it. Same studio, two paths in.
Semi-Private Personal Training
All the upside of personal training, without the personal training price.
- Coached, programmed sessions in groups of six
- Your custom program lives on the Metaform App
- First two sessions one-on-one with a head coach
- Form, recovery and progression tracked every session
Ongoing membership
2 sessions / week
$59.95/wk
3 sessions / week
$74.95/wk
4 sessions / week
$97.95/wk
Start with the trial
2 sessions for $60. Both one-on-one with a head coach. No commitment.
24/7 Gym Access
Premium kit. Quiet floor. Train on your own schedule.
- 24/7 access to the studio floor
- Verve, SumoStrength and Alpha strength kit, VALD performance tech, Hyperice recovery
- Showers, change rooms and amenities
$27.50
/ week
FAQ
Questions, answered.
Honest answers to the things people actually ask before they start.
That's the most common worry by a long way, and it's also exactly why we cap sessions at six. Your coach knows where you are and adjusts the work for you. Plenty of members started not knowing what they were doing and never looked back.
Yes, completely. Your first two sessions are one-on-one with a head coach who'll walk you through every movement. By the time you join the semi-private floor, you know what you're doing.
It might shape your program but it shouldn't stop you. The head coaches who run your induction sessions specialise in injury management. Let them know what's going on and they'll build around it.
Two sessions, both one-on-one with a head coach. They'll get to know your history, your goals, and how your body actually moves. After that, if you want to keep training, you pick a weekly membership. If not, you don't.
No. Memberships are weekly. Pause, change how many sessions you do per week, or cancel. All of it any time.
A regular gym hands you the keys and leaves you to it. Here you get a coach who runs your session, a program built around your goals, and a floor capped at six people so you're never lost in a crowd.
Last thing
Come try a session.
Sixty bucks. Two sessions. Both one-on-one with a head coach before you join the semi-private floor.
Try 2 sessions $60 Just curious?Book a 15-min gym tour →