Springfield’s first Semi Private Personal Training.
See how it works: Semi Private Personal Training →
Exercise physiology, Wednesdays.
Find out how: Exercise physiology at Springfield →
Same gym. Whole new feel.
Open 24/7
Train any hour with 24/7 access. Staff are on the floor weekdays 6am to 7pm and Saturday 7am to 10am.
Two weeks’ notice, not a month
Weekly memberships have no lock-in. Cancel any time with 14 days’ notice.
Coaching included
A year’s membership comes with two one-on-one sessions with a coach. Semi Private and one-on-one training run on the same floor.
What’s on the floor.
Planned for the gym.
Fresh equipment across the floor
A recovery station for members
New flooring
A fresh coat of paint inside
A community area for members
Three ways in.
Gym access
Your own training, any hour.
24/7 or staffed-hours access
No joining fee
No lock-in, two weeks’ notice
Pause or cancel yourself in the app
Bring a guest once a week
$18.27 /wk
$21.90 /wk
$15.38 /wk
$18.90 /wk
$14.42 /wk
$16.90 /wk
*Paid once for 12 months: $950 for 24/7, $800 for staffed hours, $750 for concession.
See memberships →
Semi Private Personal Training
A coach and your own program, six people at most.
30-minute coached sessions
3 and 4 a week include 24/7 gym
Baseline assessment and 12-week retest
$64.95 /wk
$82.45 /wk
$106.45 /wk
See Semi Private →
Personal training
One-on-one, built entirely around you.
45-minute one-on-one sessions
24/7 gym access included
Move between 1, 2 and 3 a week
$120 /wk
$240 /wk
$360 /wk
See personal training →
Group classes too.
See the classes: Group fitness classes and times →
Choosing a gym in Springfield.
The price over a year
Ask for the full-year price, not just the weekly rate. Ours is $950 for 24/7 access, which works out at $18.27 a week.
How you cancel
Some gyms ask for a month’s notice, or make you call or come in to cancel. Ours is 14 days on weekly memberships, and you can pause or cancel yourself in the GymMaster app.
Joining fees
Check what you pay before your first session. We charge no joining fee.
When staff are on the floor
24/7 access is one thing. Help when you need it is another. Our staff are on the floor weekdays 6am to 7pm and Saturday 7am to 10am.
Whether coaching is included
A year with us includes two one-on-one sessions with a coach, and Springfield’s first Semi Private Personal Training runs on the same floor.
The people coaching you.
Head Coach
Phil is passionate about helping members build sustainable strength, confidence and functional longevity. Whether you are stepping into a group fitness class for the first time or looking to refine your technique, Phil brings an encouraging, down-to-earth approach to every session.
With a strong foundation in functional movement, strength training, mobility and specialised recovery, including Stretch Kinetics and targeted stretching and massage techniques, sessions with Phil are designed to challenge your limits while supporting your overall wellbeing. From high-energy sculpt and power bar classes to spin and bootcamp, every workout keeps things fun, effective and inclusive.
At Springfield, Phil coaches most of the Semi Private Personal Training sessions and the one-on-one personal training.
Certifications and specialties: Certificate IV in Fitness, First Aid, Stretch Kinetics, Functional Mobility, and Whole Body Massage and Recovery.
Memberships and coaching
Amanda runs memberships at Springfield, so she is who to ask about joining, pausing or changing your membership. She also coaches some sessions. Full bio coming soon.
Find us.
Metaform Fitness Springfield
Tenancy 3, 22A Commercial Drive
Springfield QLD 4300
Phone 0468 034 023
Email springfield@mformfitness.com.au
Open 24/7 for 24/7 members.
Staffed Monday to Friday 6:00am to 7:00pm, Saturday 7:00am to 10:00am. Unstaffed on Sunday.
Plenty of on-site parking. Full change rooms with showers and toilets. Wheelchair access.
Close to Springfield Lakes, Augustine Heights, Camira, Brookwater, Redbank Plains and Goodna.
Questions, answered.
Come and train.
*24/7 access paid as $950 for 12 months. Or $21.90 a week with no lock-in.
Not sure yet? Book a free gym tour →
