Personal Training in Springfield

A personal trainer in Springfield, close to Springfield Lakes, Augustine Heights and Camira. One-on-one, 45 minutes, a program built around you. 24/7 gym access included. From $120 a week.

Try 2 sessions$60

Want to see it first? Book a free gym tour →

What’s included

Your coach, your program.

Start with an assessment so there is a baseline to measure against.

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45-minute one-on-one sessions

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A program written for you and reviewed as you go

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Baseline assessment

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24/7 gym access included

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Move between 1, 2 and 3 sessions a week

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No lock-in, 14 days’ notice

Memberships

Pick how often you train.

Weekly direct debit, GST included. Our prices are on the page, not behind a phone call.

1 session a week

1 x 45 min / week
$120 /wk

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24/7 gym access included

Join 1 a week →

2 sessions a week

2 x 45 min / week
$240 /wk

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24/7 gym access included

Join 2 a week →

3 sessions a week

3 x 45 min / week
$360 /wk

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24/7 gym access included

Join 3 a week →

Who it suits

Is one-on-one right for you?

Best if you are coming back from an injury, want the most coached time in a week, or want every session built entirely around you. If you want a coach and your own program at a lower weekly cost, Semi Private Personal Training trains six people at most.

Compare: Semi Private Personal Training from $64.95 a week →

Coaches

The people coaching you.

Start with two one-on-one sessions with a head coach. After that, the coach on the floor knows your name, your program and what you did last week.

Head Coach

Phillip Hutchinson

Phil is passionate about helping members build sustainable strength, confidence and functional longevity. Whether you are stepping into a group fitness class for the first time or looking to refine your technique, Phil brings an encouraging, down-to-earth approach to every session.

With a strong foundation in functional movement, strength training, mobility and specialised recovery, including Stretch Kinetics and targeted stretching and massage techniques, sessions with Phil are designed to challenge your limits while supporting your overall wellbeing. From high-energy sculpt and power bar classes to spin and bootcamp, every workout keeps things fun, effective and inclusive.

At Springfield, Phil coaches most of the Semi Private Personal Training sessions and the one-on-one personal training.

Certifications and specialties: Certificate IV in Fitness, First Aid, Stretch Kinetics, Functional Mobility, and Whole Body Massage and Recovery.

Memberships and coaching

Amanda Bedford

Amanda runs memberships at Springfield, so she is who to ask about joining, pausing or changing your membership. She also coaches some sessions. Full bio coming soon.

Visit

Find us.

Metaform Fitness Springfield
Tenancy 3, 22A Commercial Drive
Springfield QLD 4300

Phone 0468 034 023
Email springfield@mformfitness.com.au

Open 24/7 for 24/7 members.
Staffed Monday to Friday 6:00am to 7:00pm, Saturday 7:00am to 10:00am. Unstaffed on Sunday.

Plenty of on-site parking. Full change rooms with showers and toilets. Wheelchair access.

Close to Springfield Lakes, Augustine Heights, Camira, Brookwater, Redbank Plains and Goodna.

Get directions →

FAQ

Questions, answered.

Straight answers to what people ask before they join.

Is there a lock-in contract?

No. Personal training is a weekly direct debit with no lock-in. Stop with 14 days’ notice.

Can I change how often I train?

Yes. Move between 1, 2 and 3 sessions a week whenever you want.

Can I cancel a session?

Yes. Cancel or move a booked session up to 24 hours before it starts at no charge. A one-on-one session holds a coach just for you, which is why the notice is longer than for a group session.