Semi Private Personal Training in Springfield

Springfield’s first Semi Private Personal Training. A coach, your own program, 30 minutes, six people at most. From $64.95 a week, and 3 a week with 24/7 gym is $82.45, less than one week of one-on-one PT.

Try 2 sessions$60

Want to see it first? Book a free gym tour →

How it works

Small group personal training, done properly.

Semi private means six people at most, one coach, and everyone on their own program. Not a class, not one-on-one: a personal trainer in Springfield at a group price.

01

Coached

A coach runs every session. They watch your form, adjust your weights and know your history.

02

Programmed

Your program is written for you and moves forward session to session, so every workout has a reason.

03

Six people max

Every session is capped at six. Enough people to keep you going, few enough that your coach knows you.

Memberships

Pick how often you train.

Weekly direct debit, no lock-in. Pause or stop yourself in the GymMaster app, with 14 days’ notice to stop. Our prices are on the page, not behind a phone call.

2 sessions a week

2 x 30 min / week
$64.95 /wk

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Your booked sessions

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Gym access not included

Join 2 a week →

● Recommended

3 sessions a week

3 x 30 min / week
$82.45 /wk

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24/7 gym access included

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Baseline assessment and 12-week retest

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What most of our longest-standing members train

Join 3 a week →

4 sessions a week

4 x 30 min / week
$106.45 /wk

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24/7 gym access included

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Baseline assessment and 12-week retest

Join 4 a week →

Three sessions with 24/7 gym is $82.45 a week. Two sessions plus a 24/7 membership would be $86.85.

When

When sessions run.

Weekdays from 6:00am before work, 10:00am to 12:30pm after school drop-off, and 3:30pm to 6:30pm. Saturday mornings from 7:00am. Book each session in the GymMaster app.

See every session: the Springfield timetable →

New here? Start with two one-on-one sessions for $60 →

Coaches

The people coaching you.

Start with two one-on-one sessions with a head coach. After that, the coach on the floor knows your name, your program and what you did last week.

Head Coach

Phillip Hutchinson

Phil is passionate about helping members build sustainable strength, confidence and functional longevity. Whether you are stepping into a group fitness class for the first time or looking to refine your technique, Phil brings an encouraging, down-to-earth approach to every session.

With a strong foundation in functional movement, strength training, mobility and specialised recovery, including Stretch Kinetics and targeted stretching and massage techniques, sessions with Phil are designed to challenge your limits while supporting your overall wellbeing. From high-energy sculpt and power bar classes to spin and bootcamp, every workout keeps things fun, effective and inclusive.

At Springfield, Phil coaches most of the Semi Private Personal Training sessions and the one-on-one personal training.

Certifications and specialties: Certificate IV in Fitness, First Aid, Stretch Kinetics, Functional Mobility, and Whole Body Massage and Recovery.

Memberships and coaching

Amanda Bedford

Amanda runs memberships at Springfield, so she is who to ask about joining, pausing or changing your membership. She also coaches some sessions. Full bio coming soon.

Visit

Find us.

Metaform Fitness Springfield
Tenancy 3, 22A Commercial Drive
Springfield QLD 4300

Phone 0468 034 023
Email springfield@mformfitness.com.au

Open 24/7 for 24/7 members.
Staffed Monday to Friday 6:00am to 7:00pm, Saturday 7:00am to 10:00am. Unstaffed on Sunday.

Plenty of on-site parking. Full change rooms with showers and toilets. Wheelchair access.

Close to Springfield Lakes, Augustine Heights, Camira, Brookwater, Redbank Plains and Goodna.

Get directions →

FAQ

Questions, answered.

Straight answers to what people ask before they join.

I've never lifted before. Is that okay?

Yes. Start with two one-on-one sessions with a head coach ($60), who walks you through every movement. By the time you join a group, you know what you are doing.

I have an old injury. Will it be a problem?

It might shape your program, but it should not stop you. Tell your coach in your first session and they will build around it.

How is this different from a group class?

A class runs one workout for the whole room. Here every person trains their own program, written for them, with a coach watching form and adjusting the work. Six people at most.

Do I need a gym membership as well?

Not on 3 or 4 sessions a week: 24/7 gym access is included. The 2-session tier covers your booked sessions only.

How do the $60 sessions work?

Two sessions, both one-on-one with a head coach. They learn your history and your goals, and set up your program. After that, pick a weekly membership if you want to keep going.